Fitness & More with Syl Higgins

The journey to a healthier life starts from the inside out. This Health & Wellness show will focus on what we eat, think, and do in order to achieve opitmal fitness. We will change your way of thinking by debunking the Myths that has been taught to you for many years. Most of all, we will show you how to make Fitness FUN!!

Syl Higgins Fitness and More @syl_higgins_fitness_and_more